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Avocado Lime Mousse

Avocado Lime Mousse

Avocado Lime Mousse is a healthy dessert or snack for a guilt-free indulgence and to boost your immune system. It's easy to make, is a blend of creamy, tangy, and subtly sweet flavors, is the perfect sweet treat, is vegetarian but can be keto and vegan. It provides essential vitamins, healthy fats, and fiber.
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Prep Time 10 minutes
Total Time 10 minutes
Servings: 4
Course: Snacks
Cuisine: Mediterranean
Calories: 365
Ingredients Equipment Method Notes

Ingredients
  

  • 2 Ripe Avocados
  • 3 tbsp Fresh Lime Juice
  • 120 gram Sweetened Condensed Milk
  • 120 gram Heavy Cream or your favorite
  • 1 tsp Vanilla Extract
  • 1 pinch Himalayan Salt

Equipment

  • Glass Mug
  • Stick Blender
  • Citrus Juicer
  • Silicone Spatula
  • Weighing Scales

Method
 

  1. Cut the avocados in half, remove the pits, and scoop the flesh into a jug, bowl or glass mug.
    2 Ripe Avocados
  2. Zest and juice the limes.
    3 tbsp Fresh Lime Juice
  3. Add the fresh lime juice, zest, vanilla extract, salt, and sweetened condensed milk, then blend until it's smooth and creamy.
    120 gram Sweetened Condensed Milk, 1 tsp Vanilla Extract, 1 pinch Himalayan Salt
  4. In a separate bowl, whip the heavy cream with a whisk until it forms stiff peaks.
    120 gram Heavy Cream
  5. Gently fold the whipped cream into the avocado mixture until fully incorporated.
  6. Spoon the avocado lime mousse into individual serving glasses or a larger serving dish.
  7. Cover the mousse with plastic wrap.
  8. Refrigerate for at least 1-2 hours to chill and set.
  9. When ready to serve, garnish with your favorite topping if desired.
  10. Enjoy your delicious and refreshing avocado lime mousse!

Notes

Here are some top tips to help you succeed in making Avocado Lime Mousse like a pro:
  1. Use fresh or even organic ingredients for a better taste.
  2. Use ripe avocados for the best flavor and creamy texture. Look for avocados that are slightly soft to the touch and yield to gentle pressure. Overly ripe avocados might have a strong flavor and could affect the overall taste of the mousse.
  3. Always use fresh lime juice and zest for the brightest and most vibrant lime flavor. Avoid bottled lime juice, which may lack a fresh, zesty taste.
  4. The sweetened condensed milk adds sweetness and creaminess to the mousse.
  5. Whip the heavy cream until stiff peaks form before folding it into the avocado mixture. This will give the mousse a light and airy texture.
  6. Refrigerate the mousse for at least 1–2 hours before serving to allow it to set and chill. This will also enhance the flavors and improve the overall texture.
  7. Adjust the amount of lime juice, zest, and sweetened condensed milk to suit your taste preferences. Some people prefer a stronger lime flavor, while others want it sweeter.
  8. When combining the whipped cream with the avocado mixture, gently fold the two together to preserve the mousse's light and fluffy texture. Overmixing can deflate the whipped cream and make the mousse less airy.
  9. Avocado mousse is best enjoyed fresh, as avocados can oxidize and lose their vibrant green color over time. So, make it just before serving or store it with plastic wrap pressed directly against the surface to minimize exposure to air.
  10. Avocados: Can be substituted with bananas.
  11. Sweetened Condensed Milk and Cream: Substitute with dairy-free such as coconut condensed milk, soy cream, or coconut cream.
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