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Nori Seed Crackers

Nori Seed Crackers

Superfood nori seed crackers are not just delicious; they provide excellent health benefits and have a unique morish flavor twist. They are a less expensive alternative to the nori snacks you buy in stores and they can be topped with almost anything.
Prep Time 10 minutes
Cook Time 45 minutes
Resting Time 30 minutes
Total Time 1 hour 25 minutes
Servings: 20
Course: Snacks
Cuisine: American/British
Calories: 115

Ingredients
  

  • 80 grams Sunflower Seeds
  • 80 grams Pumpkin Seeds
  • 80 grams Ground Golden Linseeds
  • 80 grams Sesame Seeds
  • 60 grams Chia Seeds
  • 5 Nori Sheets
  • 2 medium Eggs
  • 1 tsp Psyllium Powder
  • 1 pinch Himalayan Salt
  • ¼ tsp Chili Powder
  • ¼ cup Water
  • 1 tbsp Extra Virgin Coconut Oil
  • 1 tsp Onion Powder
  • 1 tbsp Maple Syrup

Equipment

  • Roasting Pan x2
  • Food Processor or stick blender
  • Mixing Bowl
  • Measuring Spoons
  • Weighing Scales
  • Parchment Paper
  • Silicone Spatula

Method
 

  1. Preheat the oven to Gas 3, 165 C, 325 F.
  2. Line two baking trays with parchment paper and use baking spray on both sides.
  3. Mix all the seeds, salt, psyllium, onion powder, and chili powder in a large bowl.
    80 grams Pumpkin Seeds, 80 grams Ground Golden Linseeds, 80 grams Sesame Seeds, 60 grams Chia Seeds, 1 tsp Psyllium Powder, 1 pinch Himalayan Salt, ¼ tsp Chili Powder, 1 tsp Onion Powder, 80 grams Sunflower Seeds
  4. With a stick blender or regular blender, smash up half of the mix, then put them back in the bowl and give them a good stir.
  5. Break up the nori sheets.
    5 Nori Sheets
  6. Add to the seed mix to combine.
  7. Add the eggs, oil, maple syrup, and water, then mix.
    2 medium Eggs, ¼ cup Water, 1 tbsp Extra Virgin Coconut Oil, 1 tbsp Maple Syrup
  8. Spread the seed mixture on the parchment paper, using your hands to press it down so it’s even, flat, and fairly thin.
  9. Bake for 30 minutes.
  10. Remove the parchment paper when slightly cooled, then rotate the crackers. At this point, you can break or cut the crackers if you wish.
  11. Put them back in the oven for 15 minutes.
  12. Switch the oven off. Leave in the oven for a further 1/2 hour before removing.
  13. Serve and enjoy alone or with your favorite topping!

Notes

Here are some top tips to help you succeed in making Nori Seed Crackers like a pro:
  1. Greasing both sides of the parchment paper is crucial for this recipe. Measure how much paper you need for each tray, then cut to size and grease both sides.
  2. We highly recommend using coconut oil for a better and tastier cracker.
  3. The reason for greasing both sides is that the paper lays flat on the tray. You will only need a little oil for this part. The oil on the top part also stops the crackers from sticking to the parchment paper and makes them crispier.
  4. Smashing up at least half of the dry mix is optional, but it helps bind the seeds and makes for a better recipe. It is optional but worth the effort.
  5. Always use greased parchment paper for the crackers; this will help them not to stick to the trays.
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